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The 8 most effective exercises for a toned stomach The 8 most effective exercises for a toned stomach Reviewed by Fitness Girls on 00:26 Rating: 5

ABS workout

10:52
The main task of the ABS working on abdominal crunches and strengthening the back muscles. The ABS training helps burn fat deposits in the a...
ABS workout ABS workout Reviewed by Fitness Girls on 10:52 Rating: 5
10 Exercises for Lower Abs 10 Exercises for Lower Abs Reviewed by Fitness Girls on 12:43 Rating: 5
What is an abs workout? What is an abs workout? Reviewed by Fitness Girls on 13:23 Rating: 5

ABS work on those abs

01:32
The abbreviation ABS stands for Abdominal - Back - Spine. This strength training abdominal muscles , combined with strengthening exercises ...
ABS work on those abs ABS work on those abs Reviewed by Fitness Girls on 01:32 Rating: 5
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